Stroke Improvement and Conditioning class is for beginning, intermediate, and advanced level swimmers wanting to improve their technique and fitness. This is a great way for swimmers to elevate their fitness or prepare for entry into our competitive swim programs. All participants must have the ability to swim 100yds without stopping. Stroke Improvement and Conditioning classes are not swimming lessons, participants must have stroke knowledge. Classes are held Monday- Friday from 4:30pm - 5:30pm.
Fees: first swimmer - $65/per session, each additional swimmer $50/per session (per family).
Session III 11/1-11/30