Resident Price: $45/session
Non-Resident Price: $55/session

Sessions are Monday-Thursday for 2 weeks at 10am or 11am (55 minutes each)

First session begins June 4th, 2018

Lessons held at El Salido Pool - 11500 El Salido Pkwy Austin, TX 78750

   DIVING (Ages 6 and up)
  1. Approaches for forward, backward and inward dives.
  2. Line ups forward and backward.
  3. Conditioning exercises.
  4. Forward somersaults - introduction.
  5. Backward somersaults - introduction.
  6. Inwards dives - introduction.
  7. Reverse dives - introduction.
  8. Tuck, Pike, Straight (layout) positions.
  9. Handstands.
  10. Preparation for competition / multiple somersaults (1.5, 2 and 2.5).