Resident Price: $60/session
Non-Resident Price: $70/session

Lessons held at El Salido Pool - 11500 El Salido Pkwy Austin, TX 78750

Lessons are for two hours, Wednesdays. Dates and course registration numbers are found below.
 

All participants must be able to swim 100 yards without stopping.

   DIVING (Ages 6 and up)
  1. Approaches for forward, backward and inward dives.
  2. Line ups forward and backward.
  3. Conditioning exercises.
  4. Forward somersaults - introduction.
  5. Backward somersaults - introduction.
  6. Inwards dives - introduction.
  7. Reverse dives - introduction.
  8. Tuck, Pike, Straight (layout) positions.
  9. Handstands.
  10. Preparation for competition / multiple somersaults (1.5, 2 and 2.5).