Join instructor Karen Davis as she instructs Yoga I and Yoga II. All classes are held at the Anderson Mill Community Center located at 11500 El Salido Pkwy, Austin, TX 78750
Fees: $40/per session
Yoga I- Monday & Wednesday, 6:15pm-7:15pm- is a beginner friendly Hatha Yoga class. We focus on breathing, stretching, strengthening and alignment. No experience necessary, appropriate for most people.
Yoga II- Tuesday & Thursday, 6:15pm-7:15pm- is a Hatha Flow/ Vinyasa class. We link the poses that are learned in Yoga I together for a vigorous class with 20-30 minutes of flowing yoga. A strong knowledge of the poses and alignment is required.
*Prerequisite: Yoga I and teacher Approval
Please bring your own yoga mat, towel and water bottle to each class session.
To register for classes you may go on-line or come in to the community center.
Classes require a min. of 6 participants. If class min. is not made, class will be full refunded.